Quite a number of people are facing mental health problems like depression in the Edmonton church.
Many of them need all the help they can get to overcome depression. And one of the ways to achieve this is through counseling.
Dealing with depression can be very difficult for patients and their loved ones. Hence, going through counseling is one of the proficient ways for the depressed in Edmonton church to get better.
The beauty of having this kind of help in the body of Christ is, that depressed individuals can easily have access to counseling in the church.
When you speak with a counselor, you will have a good idea of the root cause of your depression.
Many depressed individuals often wonder why they have prolonged periods of sadness, and don’t get an answer to this puzzling question most times.
However, the case is different when you discuss it with a counselor. After figuring out why you are depressed, they will create a treatment schedule to help you bounce back fully.
One of the common types of counseling for such people is known as cognitive behavioral therapy often known as CBT. This is one of the recommended therapies that help people defeat depression.
The CBT treatment is based on the knowledge that our behaviors and thoughts affect our feelings. People suffering from depression usually have thoughts that make them behave negatively.
Hence, with CBT, depressed people can address their negative emotions and thoughts, alongside detrimental behavioral patterns.
Another model of treatment that the Edmonton church can explore for depressed individuals is counseling for depression. This is a model of psychological therapy that can improve the condition of a depressed person.
Other types of treatment for depression include interpersonal therapy, mindfulness-based cognitive therapy, psychodynamic therapy, group therapy, art therapy, medication, etc.
While receiving counseling for treating depression in the Edmonton church, it is important to remember that God’s power is supreme and patients should never stop trusting him for their healing.